<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Get Walking Keep Walking Birmingham</title>
	<atom:link href="http://getwalkingbrum.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://getwalkingbrum.wordpress.com</link>
	<description>Urban Walking on your Doorstep with the Ramblers</description>
	<lastBuildDate>Fri, 29 May 2009 12:01:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='getwalkingbrum.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Get Walking Keep Walking Birmingham</title>
		<link>http://getwalkingbrum.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://getwalkingbrum.wordpress.com/osd.xml" title="Get Walking Keep Walking Birmingham" />
	<atom:link rel='hub' href='http://getwalkingbrum.wordpress.com/?pushpress=hub'/>
		<item>
		<title>GET WALKING KEEP WALKING FUN DAY &#8211; 30/05/09</title>
		<link>http://getwalkingbrum.wordpress.com/2009/05/29/get-walking-keep-walking-fun-day-300509/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/05/29/get-walking-keep-walking-fun-day-300509/#comments</comments>
		<pubDate>Fri, 29 May 2009 12:01:50 +0000</pubDate>
		<dc:creator>Sameena Parvaz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/2009/05/29/get-walking-keep-walking-fun-day-300509/</guid>
		<description><![CDATA[A family event with entertainment, free goodies and a taster walk amongst other things. Come along and help us celebrate national Get Walking Day. At Sarehole Mill, Cole Bank Road, Hall Green, Birmingham, B13 0BD. 2pm &#8211; 5pm<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=73&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A family event with entertainment, free<br />
goodies and a taster walk amongst other things. Come along and help us celebrate national Get Walking Day. At Sarehole Mill, Cole Bank Road, Hall Green, Birmingham, B13 0BD. 2pm &#8211; 5pm</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/73/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=73&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/05/29/get-walking-keep-walking-fun-day-300509/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4826cccad0ca8027755ce89e910c37a9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sameena</media:title>
		</media:content>
	</item>
		<item>
		<title>Our 12 Week Walk to Success</title>
		<link>http://getwalkingbrum.wordpress.com/2009/05/21/our-12-week-walk-to-success/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/05/21/our-12-week-walk-to-success/#comments</comments>
		<pubDate>Thu, 21 May 2009 19:22:49 +0000</pubDate>
		<dc:creator>Mohini Howard</dc:creator>
				<category><![CDATA[12 Week Series]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/?p=56</guid>
		<description><![CDATA[Want to get started but haven&#8217;t walked much in a while? Try our 12 week series of urban walks, ideas and motivators that start you off gently. Follow this week by week guide to walk your way to success. The first week&#8217;s walk will be a simple taster to get you started. You can then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=56&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Want to get started but haven&#8217;t walked much in a while? Try our 12 week series of urban walks, ideas and motivators that start you off gently. Follow this week by week guide to walk your way to success. The first week&#8217;s walk will be a simple taster to get you started. You can then build up more walking from there, week by week until you are doing at least 30 minutes of brisk walking a day, 5 times a week.</strong></p>
<p><strong>For this first week, try and fit in an extra 30 minutes during another part of the week. Walk part of it briskly so that you start to feel a little warmer but can still talk comfortably to the person next to you. So here goes!</strong></p>
<p><strong>Week 1</strong></p>
<p>This is a casual city centre walk featuring a variety of interesting architecture and landmarks such as the impressive Singers Hill Synagogue, the oldest in Birmingham. Also the more modern <a title="Peace Gardens series 1" href="http://www.flickr.com/photos/matthewsomerville/3450960124/">Peace Gardens </a>and the old St. Thomas&#8217; Church. A good one to get started with, this walk will feature as part of a BBC Springwatch event and will be an actual led walk to be aired on Radio WM. If you want to join it, just come along on Wednesday 27th May at 11am or 2pm at the Public Space, BBC, The Mailbox.</p>
<p>We&#8217;ve had a lot of rain lately which sometimes puts people off going out. Remember, we live in England, it does rain a lot here. Go out anyway! Route as follows:</p>
<p>Start: The Mailbox<br />
Duration: 30 minutes</p>
<p>1. From main entrance of Mailbox turn right along the ramp and onto Severn Street, continue onto Blucher Street to view the impressive <a title="Singers Hill Synagogue. Series 1" href="http://www.singershill.com/">Singers Hill Synagogue</a>. Back up and and turn the corner onto Commercial Street.<br />
2. Cross and continue along Commercial Street, passing building work; go through the alleyway.<br />
3. On the other side continue along Commercial Street crossing Washington Street, until you get to the crossing on Granville Road.<br />
4. Cross over onto Granville Street and turn left, the remains of <a title="St. Thomas' Church. Series 1" href="http://www.bplphoto.co.uk/imagefiles/F23/pages/F23-015.html">St Thomas’ church </a>can be seen ahead of you to the right with the Peace Park next to it<br />
5. Turn right into the Peace Park and follow the path on your right up to the tower of St Thomas’<br />
6. Exit the park via the same entrance, cross, continuing right along Granville Street, at the junction turn right onto Ridley Street. Continue, crossing Washington Street.<br />
7. Turn right onto Marshall Street and right into Chapman Passage. Turn right onto Blucher Street.<br />
8. Continue along Blucher Street until the end of the road, then turning right onto Holloway Head. Continue to Holloway Circus.<br />
9. Take left path, following it to Suffolk Street Queensway.<br />
10. Continue back to start.</p>
<p><a title="IMG_0039 by getwalkingbrum, on Flickr" href="http://www.flickr.com/photos/37731915@N03/3491418256/"><img src="http://farm4.static.flickr.com/3581/3491418256_c08cbc2a87_m.jpg" alt="IMG_0039" width="180" height="240" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/56/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=56&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/05/21/our-12-week-walk-to-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9d10195d96bf772a0a9dcdbb0da7f791?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mohinih</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3581/3491418256_c08cbc2a87_m.jpg" medium="image">
			<media:title type="html">IMG_0039</media:title>
		</media:content>
	</item>
		<item>
		<title>Get Walking Keep Walking article in BVSC Update Magazine. May 09</title>
		<link>http://getwalkingbrum.wordpress.com/2009/05/07/check-this-out/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/05/07/check-this-out/#comments</comments>
		<pubDate>Thu, 07 May 2009 17:02:17 +0000</pubDate>
		<dc:creator>Mohini Howard</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/2009/05/07/check-this-out/</guid>
		<description><![CDATA[Check out our article about the project in Birmingham<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=53&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bvsc.org/files/downloads/pdf/update-editions/update_186_NEW.pdf">http://www.bvsc.org/files/downloads/pdf/update-editions/update_186_NEW.pdf</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/53/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=53&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/05/07/check-this-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9d10195d96bf772a0a9dcdbb0da7f791?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mohinih</media:title>
		</media:content>
	</item>
		<item>
		<title>Selly Oak Library</title>
		<link>http://getwalkingbrum.wordpress.com/2009/05/01/selly-oak-library/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/05/01/selly-oak-library/#comments</comments>
		<pubDate>Fri, 01 May 2009 15:50:45 +0000</pubDate>
		<dc:creator>Mohini Howard</dc:creator>
				<category><![CDATA[Walks]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/?p=46</guid>
		<description><![CDATA[Selly Oak Library video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=46&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://getwalkingbrum.wordpress.com/2009/05/01/selly-oak-library/"><img src="http://img.youtube.com/vi/X5hAbc4cd5w/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/46/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=46&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/05/01/selly-oak-library/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9d10195d96bf772a0a9dcdbb0da7f791?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mohinih</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://getwalkingbrum.wordpress.com/2009/05/01/39/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/05/01/39/#comments</comments>
		<pubDate>Fri, 01 May 2009 15:14:44 +0000</pubDate>
		<dc:creator>Mohini Howard</dc:creator>
				<category><![CDATA[Walks]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/?p=39</guid>
		<description><![CDATA[Get Walking Keep Walking - Birmingham with the Selly Oak Library group along the Birmingham Worcester canal.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=39&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://getwalkingbrum.wordpress.com/2009/05/01/39/"><img src="http://img.youtube.com/vi/IUxvWGv4Z2I/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/39/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=39&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/05/01/39/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9d10195d96bf772a0a9dcdbb0da7f791?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mohinih</media:title>
		</media:content>
	</item>
		<item>
		<title>Paul&#8217;s Selly Oak Canal Photos</title>
		<link>http://getwalkingbrum.wordpress.com/2009/05/01/pauls-selly-oak-canal-photos/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/05/01/pauls-selly-oak-canal-photos/#comments</comments>
		<pubDate>Fri, 01 May 2009 14:34:33 +0000</pubDate>
		<dc:creator>Mohini Howard</dc:creator>
				<category><![CDATA[Walks]]></category>
		<category><![CDATA[Selly Oak]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/?p=31</guid>
		<description><![CDATA[Paul&#8217;s fab photos of Selly Oak Library walk. If you want to see the rest, click here. Paul bloggs over here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=31&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/walea/sets/72157617461171035/"><img title="Pauls Photos from Flickr" src="http://farm4.static.flickr.com/3588/3491406064_6bbb7b8d08.jpg" alt="Pauls Photos from Flickr" width="500" height="334" /></a><p class="wp-caption-text">Pauls Photos from Flickr</p></div>
<p>Paul&#8217;s fab photos of Selly Oak Library walk. If you want to see the rest, click <a title="Paul's photos. Selly Oak Library" href="http://www.flickr.com/photos/walea/sets/72157617461171035/" target="_blank">here.</a> Paul bloggs over <a title="Paul Henderson's blog" href="http://paulhenderson.org.uk/2009/04/30/going-solo-freerange-and-unjobbing/" target="_blank">here.</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/31/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=31&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/05/01/pauls-selly-oak-canal-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9d10195d96bf772a0a9dcdbb0da7f791?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mohinih</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3588/3491406064_6bbb7b8d08.jpg" medium="image">
			<media:title type="html">Pauls Photos from Flickr</media:title>
		</media:content>
	</item>
		<item>
		<title>Get Walking Keep Walking Selly Oak Library Canal Walk</title>
		<link>http://getwalkingbrum.wordpress.com/2009/05/01/get-walking-keep-walking-selly-oak-library-canal-walk/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/05/01/get-walking-keep-walking-selly-oak-library-canal-walk/#comments</comments>
		<pubDate>Fri, 01 May 2009 13:41:17 +0000</pubDate>
		<dc:creator>Mohini Howard</dc:creator>
				<category><![CDATA[Walks]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/?p=27</guid>
		<description><![CDATA[Beautiful sunny day and a walk along the Birmingham Worcester canal with the Selly Oak Library group. Adventures along the way included mother duck with her ducklings, waving at passing canal folk,   smells of chocolate wafting through the air and a nose at other people&#8217;s back yards. Check out the route for this 2.7 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=27&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Get Walking Keep Walking Selly Oak library Group" src="http://farm4.static.flickr.com/3663/3490596611_20c7958760_m.jpg" alt="" width="240" height="180" /></p>
<p>Beautiful sunny day and a walk along the Birmingham Worcester canal with the Selly Oak Library group. Adventures along the way included <img class="alignnone" title="Mother duck with her brood" src="http://farm4.static.flickr.com/3615/3490599879_e4c9fb3da0_m.jpg" alt="" width="240" height="180" /></p>
<p>mother duck with her ducklings, waving at passing canal folk,</p>
<p> <img class="alignnone" title="Chocolate factory" src="http://farm4.static.flickr.com/3385/3491415216_05a3e6d390_m.jpg" alt="" width="240" height="180" /></p>
<p>smells of chocolate wafting through the air and a nose at other people&#8217;s back yards.</p>
<p>Check out the <a href="http://www.gmap-pedometer.com/?r=2781291">route </a>for this 2.7 mile circular walk.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/27/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=27&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/05/01/get-walking-keep-walking-selly-oak-library-canal-walk/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9d10195d96bf772a0a9dcdbb0da7f791?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mohinih</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3663/3490596611_20c7958760_m.jpg" medium="image">
			<media:title type="html">Get Walking Keep Walking Selly Oak library Group</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3615/3490599879_e4c9fb3da0_m.jpg" medium="image">
			<media:title type="html">Mother duck with her brood</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3385/3491415216_05a3e6d390_m.jpg" medium="image">
			<media:title type="html">Chocolate factory</media:title>
		</media:content>
	</item>
		<item>
		<title>Be Birmingham film</title>
		<link>http://getwalkingbrum.wordpress.com/2009/04/24/be-birmingham-film/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/04/24/be-birmingham-film/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 15:56:20 +0000</pubDate>
		<dc:creator>Mohini Howard</dc:creator>
				<category><![CDATA[Walks]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/?p=24</guid>
		<description><![CDATA[Film for Be Birmingham<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=24&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://getwalkingbrum.wordpress.com/2009/04/24/be-birmingham-film/"><img src="http://img.youtube.com/vi/0OJNE_6gv0U/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/24/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=24&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/04/24/be-birmingham-film/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9d10195d96bf772a0a9dcdbb0da7f791?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mohinih</media:title>
		</media:content>
	</item>
		<item>
		<title>Sameena&#8217;s New Job</title>
		<link>http://getwalkingbrum.wordpress.com/2009/04/24/sameenas-new-job/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/04/24/sameenas-new-job/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 15:29:10 +0000</pubDate>
		<dc:creator>Mohini Howard</dc:creator>
				<category><![CDATA[Diaries]]></category>
		<category><![CDATA[Walks]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/?p=19</guid>
		<description><![CDATA[Short description of new job<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=19&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://getwalkingbrum.wordpress.com/2009/04/24/sameenas-new-job/"><img src="http://img.youtube.com/vi/fiGhhKFon-g/2.jpg" alt="" /></a></span>
<p>Short description of new job</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/19/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=19&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/04/24/sameenas-new-job/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9d10195d96bf772a0a9dcdbb0da7f791?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mohinih</media:title>
		</media:content>
	</item>
		<item>
		<title>Canalside Walk</title>
		<link>http://getwalkingbrum.wordpress.com/2009/04/24/canalside-walk/</link>
		<comments>http://getwalkingbrum.wordpress.com/2009/04/24/canalside-walk/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 15:26:23 +0000</pubDate>
		<dc:creator>Mohini Howard</dc:creator>
				<category><![CDATA[Diaries]]></category>
		<category><![CDATA[Walks]]></category>

		<guid isPermaLink="false">http://getwalkingbrum.wordpress.com/?p=17</guid>
		<description><![CDATA[Our first upload and go at blogging. Sameena talks about canalside walking  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=17&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Canalside sign" src="http://farm4.static.flickr.com/3549/3470413861_403710fcbf_m.jpg" alt="" width="240" height="180" />Our first upload and go at blogging. <a href="http://getwalkingbrum.wordpress.com/2009/04/24/sameenas-new-job/">Sameena talks about canalside walking</a></p>
<p> </p>
<p><img class="alignleft" title="Under the tunnel" src="http://farm4.static.flickr.com/3509/3470376591_31d34dd9af_m.jpg" alt="" width="180" height="240" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getwalkingbrum.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getwalkingbrum.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getwalkingbrum.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getwalkingbrum.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getwalkingbrum.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getwalkingbrum.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getwalkingbrum.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getwalkingbrum.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getwalkingbrum.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getwalkingbrum.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getwalkingbrum.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getwalkingbrum.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getwalkingbrum.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getwalkingbrum.wordpress.com/17/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getwalkingbrum.wordpress.com&amp;blog=5656966&amp;post=17&amp;subd=getwalkingbrum&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getwalkingbrum.wordpress.com/2009/04/24/canalside-walk/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9d10195d96bf772a0a9dcdbb0da7f791?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mohinih</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3549/3470413861_403710fcbf_m.jpg" medium="image">
			<media:title type="html">Canalside sign</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3509/3470376591_31d34dd9af_m.jpg" medium="image">
			<media:title type="html">Under the tunnel</media:title>
		</media:content>
	</item>
	</channel>
</rss>
